sound bath by shelly
welcome
Sound healing is a restorative practice that uses vibrational instruments—such as crystal singing bowls, gongs, drums, and chimes—to the nervous system,
and support emotional and energetic balance.
Sound healing is a restorative practice that uses vibrational instruments—such as crystal singing bowls, gongs, drums, and chimes—to the nervous system,
and support emotional and energetic balance.
calm
calm
quiet the mind
quiet the mind
Awaken the Heart, Expand the Mind.
Hi, I’m Shelly. I love creating spaces where people can pause, breathe deeply, and reconnect with themselves. In my retreats, I weave together meditation, breathwork, sound, yoga, gentle movement, and nature connection — practices that help calm the mind, expand the heart, and nurture true inner growth. My mission is simple: to guide others into more peace, presence, and heart-centered living.
Based in Central Indiana, I am honored to support others on their journey toward clarity, harmony, and inner peace.
…with love,
About me
Shelly
Certifications
Soma breath work
Mindfulness institute
Alma oasis Forest bathing
Crystal cadence
HeartMath Institute
Meditation by Kara Goodwin
Soma breath work
Mindfulness Institute
Crystal Cadence
Meditation by Kara Goodwin
Alma Oasis Forest Bathing
HeartMath Institute
"Shelly creates such a comfortable, welcoming environment for anyone open to expanding their mind and enjoying an hour of pure zen. No matter what’s happening in my life, I always leave her sessions feeling lighter, calmer, and more at ease."
-Morgan
view upcoming offerings
Through sessions, focused workshops, and creekside nature retreats, I offer gentle pathways into deeper presence and inner harmony. Sound baths, chakra clearing, meditation and guided meditation create spaces for renewal and insight, all within the peaceful communities of Central Indiana. Every offering is beginner-friendly, open to all, and rooted in the simple truth -
Come as you are. Leave renewed.
OFFERINGS
"It takes relaxation to a different level and you leave feeling refreshed and energized. You can tell that Shelly puts a lot of time and effort into her sound baths. I would highly recommend you try a class, you won’t be disappointed!."
